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With the proliferation of the popularity of infrared sauna technology, many individuals are investing into purchasing an infrared sauna for their home. Obviously, many infrared saunas...

If you’ve ever experienced muscle fatigue, joint discomfort, or simply want to speed up recovery after a workout, you’ve probably heard about the amazing benefits of...

In today’s era of health and peak athletic performance, recovery saunas are rapidly becoming a game-changer for fitness enthusiasts, athletes, and anyone striving for better wellness....

Saunas and ice baths are part of the up-to-date wellness regimes for athletes and people who exercise to help recover. Both methods stress the body into...