Health Benefits
The top 8 far Infrared sauna health benefits
Detoxification
Infrared saunas have been shown to be 7x as effective as other traditional saunas. Sweating is one of the body’s most natural ways to eliminate toxins, making it a crucial part of detoxification. When compared to traditional Swedish saunas, Kylin infrared saunas allow you to eliminate about 7 times more toxins.
Improved Immune System
While heating our bodies up produces a natural fever state that aids us in fighting off infections and illnesses. An additional benefit is the creation of disease fighting white blood cells. Heating the body spurs our immune system to increase production of these cells that flight off incoming diseases and keep our immunity higher.
Pain Relief
One of the most compelling reasons to use our Kylin sauna is the natural pain relief associated with infrared sauna therapy. The first is that the increased circulation helps to deliver oxygen rich blood to the deprived muscles as well as relaxing the muscles. For years, doctors have recommended our saunas because of proven relief from sports injury, chronic fatigue syndrome, fibromyalgia, arthritis and other chronic pain conditions.
Relaxation
Infrared Sauna Therapy also promotes pure relaxation, melting away stress and tension, and soothing knotted muscles and jangled nerves. The best saunas are designed to be relaxing environments for a time out from the rest of the world. In a natural wooden environment free from distractions the sauna has become an oasis of calm for many.
Better Sleep Quality
Recent studies have linked infrared therapy with improved sleep quality. It does this in a few ways. First, it calms and relaxes us, making it easier for us to fall asleep after a stressful day. Second, infrared therapy uses red light, which in turn causes your body to produce melatonin.
Weight Loss
Far Infrared Therapy has been shown to be an effective fat burner, through a significant rise in the level of growth hormones within your body during treatment, that help to maintain both muscle and lean body tissue, while helping reduce body fat. Saunas benefit us by mimicking a workout at the gym by increasing our heart rate and the body responds by increasing oxygen flow and burning calories. A whopping 600 calories can be consumed during a half hour infrared saunas session.
Skin Purification
Kylin Infrared sauna therapy technology can help purify your skin by eliminating toxins from your pores and increasing circulation, resulting in clearer, softer, and healthier-looking skin. Infrared Sauna also benefits the body’s capillary network by facilitating relief from ance, Eczema, Burns, Lesions and Cuts, with the ability to clear the body’s elimination pathways.
